Review of Obesity Statistics – A Global Problem

Overweight and Obesity

Overweight or obesity is not a problem of a few rich countries now; it has become a common problem in almost all the countries of the world.  Urban and rural population is gaining more and more body mass than required.  A few exceptions to this are the population of some very poor African countries such as Sudan, Ethiopia etc.

Obesity and overweight has become an epidemic worldwide, with rates of the condition soaring in recent decades, in particular among children. It becomes as the major behavioral risk factors for chronic degenerative diseases and premature death in developed nations today.

In USA, around 80% of the total population is having more body mass than required.  In other western countries and many other countries in different parts of the world is in the same path.  Causes of obesity are many; such as surplus rich food availability, easy accessibility of fat rich fast food or junk food, lack of time to plan a strict diet pattern, lack of exercise etc. But the main reason is the unawareness of the health risk of overweight.  Being an obese or over weighed person for a long period means your health is at risk. 

Over body mass restricts many natural function of our body.  It will directly affect the physical activity which will visibly reduce considerably.  Children and adolescents who are overweight are more likely than their normal weight counterparts to suffer bone fractures and have joint and muscle pains.  The most common joint complaint was knee pain, with 21.4 percent of overweight youth reporting knee pain and 16.7 percent of non-overweight youth reporting knee pain.  Internal functions like respiration, blood circulation will not go smoothly in obese persons as in the case of a person who have a near perfect body mass.

Obesity statistics shows that heart disorders, blood pressure, diabetes, respiratory problems etc. can easily attack a person having overweight and many other diseases have to follow.  More over weighed persons in a society or in a country means most of its members are at health risk. 

Watch the video by LeeMemorialMarketing about the health risk of obesity below:

        

A public awareness about the importance of weight loss should be implemented at government level to get a better result.  There are different weight loss programs are available; the people should have to be given option to select the appropriate weight reducing program with the support of public health program.  Different persons have different tastes, so the programs should be selected as per the taste and should be practised with utmost sincerity.

First requirement of weight loss is the strong decision to reduce overweight by the person who is suffering from overweight problem.  Then he should have to make changes in his life style to get better result.  Major changes should be done in eating habits, doing exercises and in leading a systematic life.  

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Little Known Facts about Obesity and Diabetes

Obesity Problems

Obesity, or excess body fat, is usually caused by consuming too much energy rich food while doing too little exercise to burn off unneeded calories. The health effects of obesity can include an increased risk of heart disease, stroke, cancer and high blood pressure and type 2 diabetes. Obesity is associated with many illnesses and is directly related to a shorter life expectancy. Being obese is a clinical condition with serious health implications and it is not a matter of simply being fat or overweight.

Obesity Statistics

The World Health Organization predicts that worldwide in 2015, approximately 2.3 billion adults will be overweight, and in excess of 700 million people will be obese. Obesity can have serious health effects and increase the risk of life-threatening diseases.

Effects of Obesity on Health

Obesity first leads to de-conditioning because it is harder to get up and walk or exercise. There is a strong correlation between belly fat and incidence of Diabetes Mellitus or Type II Adult Onset Diabetes, but with diet and exercise Type II can be reversed at this stage. If Diabetes continues untreated, it can lead to kidney failure, limb amputation etc. There are serious health implications associated with being obese and the condition is known to shorten life expectancy. Those with a body mass index (BMI) of 30 or more have a very real risk of high blood pressure, high blood cholesterol, cancer, gallstones, heart attack, gout, stroke, infertility, type 2 diabetes, depression, low sex drive and arthritis.

Obesity and Diabetes

Watch the video by Yuri Elkaim about how obesity causes diabetes below:

While obesity is linked to many health issues, the rising numbers of those diagnosed with diabetes indicate the connection between excess body fat and how the body is able to utilize its main source of fuel, glucose. The studies show that fat cells release a protein called pigment epithelium-derived factor (PEDF). It is found that the release of this protein leads to the development of type 2 diabetes. Insulin causes cells to take up glucose in the bloodstream, store it and convert it to energy for the body. When the cells resist insulin due to excess fat, more insulin is then produced by the pancreas to counteract the negative effects, thereby overworking the pancreas and eventually slowing and stopping insulin.

When we eat, the pancreas releases insulin, which sits on receptors in the cells, allowing blood sugar to enter the cells for use in energy production. Diabetes mellitus is a condition where the cells are unable to use insulin to convert sugar into energy, so the sugar remains in the blood stream. Type 1 diabetes is not linked to obesity and occurs when the islet cells in the pancreas stop producing insulin. Gestational diabetes is linked to hormonal changes during pregnancy and type 2 diabetes is linked to obesity.

Top of FormBottom of FormStudies show that obesity can lead to diabetes because the increased body fat leads to glucose intolerance. At this point the body can no longer produce enough insulin to balance out blood sugar. Many recent studies have shown a direct link between obesity and the diagnosis of type II diabetes, or non-insulin-dependent diabetes. Ninety percent of diabetics are diagnosed with type II diabetes. A body mass index (BMI) of over 40 has been linked to a higher chance of developing diabetes.

Like obesity, type 2 diabetes is highly preventable. For those suffering from obesity and diabetes, just 30 minutes of moderate exercise on most days of the week can be very useful in starting the weight loss process. Studies have shown that with weight loss, one can reduce the amount of medication required to control diabetes, and some can completely control the disease with diet and a healthy lifestyle. Diabetes once diagnosed, required lifelong treatment; so to natural methods are more helpful for the treatment to save money and to avoid side effects such as heart disorders, loss of eye vision etc.

Click Here to learn about How to Cure Diabetics by Natural Methods.

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