Saturday 4 October 2014

8 Anti Aging Tips – How to Get Rid of Neck Wrinkles?

As your age increases, your skin looses its elasticity and smoothness resulting in the formation of lines and wrinkles.  Since the skins on the face and on the neck area are very thin, wrinkles and lines display themselves very noticeably.  This will affect the overall appearance of your personality.

Deep wrinkle lines on the neck show that you are aged.  You cannot fight against age, but you can control the formation of wrinkles and lines by following some lifestyle changes, diet changes and by applying a few other preventive measures.  

Causes of neck wrinkles may be the reduced quantity of water intake, smoking habit or more sun exposure in addition to the older age.  Neck wrinkles will increase with the increase of age and the skin on that area starts to sag if you are not taking any preventive steps to strengthen your skin health.  Skin health can be increased by doing some neck exercises and adopting some changes in the diet.  Use some protection against the sun when you are in working in outdoors.

8 Tips to Remove Neck Wrinkles 

1. Try Some Neck Exercises:   Strengthening the neck muscles is the main protection against the formation or wrinkles and lines; do some neck exercises daily to make your skin on that area strong.  When the skin becomes strong, the wrinkles and line will disappear to a certain extend.  This will also prevent the formation of new lines and wrinkles.

2. Erect Posture:  Be conscious always to keep an erect posture, so that you can avoid the formation of the neck wrinkles.  For this, always keep your chin up and head straight.

3. Drink A Lot of Water:  As the age increases the skin loses its elasticity and the ability to retain its moisture level.  To keep the moistness of skin, it should be hydrated properly.  Drink a lot of water (nearly 8 glasses of water daily) to keep your skin healthy.

4. Use Anti-Aging Masks:  Natural anti-aging masks are effective for the removal of wrinkles around the neck.  You can make this mask in your home itself from papaya or pineapple and these are very effective also.

5. Diet Change:  Eat a lot of fruits and vegetables.  Include fresh fruits, vegetables and omega-3 fatty acids  in your diet and that will regenerate collagen and act as a sealer between the cells.  

6. Sun Protection:   Apply sunscreen protection on your face and neck when you go outdoors.  Never expose your face and neck to the ultraviolet rays of the sun.  Use sunscreen when you are exposed to sun for a longer period of time. 

7. Apply Neck Cream:   A rejuvenating anti-aging skin cream can give help to keep your wrinkles and line away. Apply anti-wrinkle cream regularly at night before you go to sleep.  Skin will become smoother, silkier and tighter by the regular application of the skin cream.

8. Moisturize the Neck:  Keep your skin always hydrate by drinking a lot or water and also by applying some skin moisturizer to the affected area.  Apply skin moisturizer in upward, circular motion on the affected area for better result.

Watch a video below by WaysAndHow about How to Remove Neck Wrinkles:




You cannot prevent the natural aging process.  But by taking appropriate preventive measures and following some lifestyle changes, you can beat the anti-aging process of your skin to a great extend.  For this, do some exercises, make small changes in your diet and seek the help of some natural or artificial anti-aging protective gears.  

Click here to learn more about how to maintain a smooth skin by using herbal supplement for Skin Health.

Click here to know more about the herbal supplement for Anti-Aging.

You may also like to Read: 

Get Rid of Eye Wrinkles by Natural Methods
Anti Aging Treatment - Get Rid of Under Eye Lines and Wrinkles
7 Tips to Get Rid of Forehead Lines - Anti Aging Skin Care
5 Exercises for Sagging Neck - Anti Aging Treatment



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2 comments:

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  2. Maintain a good and healthy lifestyle like eating nutritious food that can make skin youthful and glowing. helpful genfx site

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