Saturday, 27 July 2013

Insomnia – A Free Package with Arthritis

Sleep Disorder with Arthritis

If you are suffering from arthritis, there is a chance to have insomnia also because of the uneasiness and the pain of this disease.  Insomnia disturbs your sleep and will prevent you from getting the rest that you need to stay healthy and this will in return make your arthritis worse. To get relief from this sleeping disorder, it is important to consider all of the options available, so that you will be able to get a better night’s rest every time you go to bed. 

Watch a video below by GoodNewsBroadcast about arthritis and insomnia:

Insomnia - Symptoms

Insomnia can be caused by a number of problems. The main symptom of this disease is that you have difficulty in falling asleep. Many people will experience sleeping problems at some period in their life. If you are waking up often through the night without any particular reason, this also may be a symptom of insomnia. If you are constantly tossing and turning more than once a week during sleep, you are probably having insomnia. Some people with insomnia will sleep throughout the night; their problem is that they wake up too early or they do not feel refreshed after many hours of sleep. Symptoms will depend on the type of insomnia that you are suffering because insomnia is classified into short-term insomnia, intermittent insomnia and chronic insomnia.

Causes of Insomnia

Arthritis patients usually suffer form chronic insomnia. There are many reasons for the chronic insomnia that is found in people having arthritis. The pain will keep the patients awake at night. A second reason of insomnia due to arthritis is the high level of stress that most patients with arthritis have. Even worrying about an appointment with a doctor can cause a person to stay awake all night long. For this, there is no difference for any patient if he/she is young and just recently diagnosed or older and has had the problem of arthritis for many years. Insomnia can also be a side of effect of the medicines that are using to treat arthritis. These medicines may ease your pain but can make you stay up all night. Medicines, especially pain killers, cannot be avoided because you may stay awake all night because of the pain. Using natural remedies for the treatment of the arthritis and insomnia will be a better option to avoid the side effects of allopathic medicines.

Insomnia Treatment

Consult a doctor for advice, without a professional support you cannot deal with this problem. You have to talk to your doctor about every medication that you are using. Taking the right steps to ease out the stress out of your life will also help you to sleep better at night. With the help of a doctor and/or a counsellor you should get a good night’s sleep because it is essential for healthy living.

Click Here to lean about Natural Treatment for Rheumatoid Arthritis.

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